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I noticed improved energy, less bloat, better moods, & weight loss! I am excited about the general improvement of my overall health and a better understanding of what has helped me to feel better.
Loved the recipes. They were super helpful. Also the check lists. I like having a visual of how far I have come, and remembering the small steps. I gained more energy and my moods were more stable!
I'm most excited about finding healthier meals and feel better after eating. I found that I wasn't experiencing upset stomach or bloating as much as normal when I was on the cleanse as well as a little weight loss.
Reset was just what I was looking for! Jessica's realistic, whole food approach to a cleanse was quite refreshing. In addition to the unique food journal, I specifically loved her shopping list with 4 meal plan options and tasty and satisfying recipes. I was able to hone in on the foods that my body responds best to and why I might have had cravings and fogginess with my former lifestyle and routine. I was actually quite surprised how content and zen-like I was during the 2 week reset and I noticed I was less anxious. Jessica's hands on and approachable style made me feel at ease and that I could be honest about my past without any judgement. Jessica is simply AWESOME!
Around day eight I began to feel clearer in my thinking and the amount of energy I felt continued to increase. I truly feel like this was a lifestyle change because Jessica‘s food ideas and recipes are sustainable long term. I feel like I found new, healthy things to eat that I will continue to eat for years to come. The elimination part of the cleanse was also really good for me because I haven’t ever had a way to figure out if certain foods were affecting me badly, so this is a brilliant way to do it. No starving required. I never went hungry and I still lost 6 pounds. I would highly recommend Jessica and her coaching skills, her nutrition knowledge, and her entire program to any and all of my friends and family.
This cleanse could not have come at a better time. It was amazing and the best part was that I actually lost 15lbs in just 2 weeks! I did work out every day for a minimum of 30 minutes and I was very strict, following the plan exactly. I feel wonderful, have more energy and learned new supportive habits; like using less oil to cook and eating more fish - I LOVE Salmon!
I also loved that it was JUST 2 weeks, something I could absolutely do! Most importantly, I love how I feel now. The bloat is gone, my head is much clearer and I feel more like myself again!
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Body Reset$50
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